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A New Gene Helps Explain Why Some People Need Less Sleep | WIRED
A New Gene Helps Explain Why Some People Need Less Sleep | WIRED

11 Effects of Sleep Deprivation on Your Body
11 Effects of Sleep Deprivation on Your Body

People who sleep less than 8 hours a night more likely to suffer from  depression, anxiety - YouTube
People who sleep less than 8 hours a night more likely to suffer from depression, anxiety - YouTube

Are we sleeping less than we used to?
Are we sleeping less than we used to?

From doomscrolling, work, and environment - Here are the reasons why  Indians sleep less
From doomscrolling, work, and environment - Here are the reasons why Indians sleep less

Are we sleeping less than we used to? Here are the facts
Are we sleeping less than we used to? Here are the facts

Getting Less Sleep Makes People Less Likely to Help Others | Lab Manager
Getting Less Sleep Makes People Less Likely to Help Others | Lab Manager

Less Sleep, Less Friends » the nerve blog | Blog Archive | Boston University
Less Sleep, Less Friends » the nerve blog | Blog Archive | Boston University

We sleep less as we age because our brains don't think we're tired
We sleep less as we age because our brains don't think we're tired

How Many of Hours of Sleep Do I Need? - AanyaLinen
How Many of Hours of Sleep Do I Need? - AanyaLinen

Sleep Deprivation: What It Is, Symptoms, Treatment & Stages
Sleep Deprivation: What It Is, Symptoms, Treatment & Stages

Why Do Some People Need Less Sleep? It's in Their DNA - Scientific American
Why Do Some People Need Less Sleep? It's in Their DNA - Scientific American

Do older people really sleep less? Here’s the gist!
Do older people really sleep less? Here’s the gist!

Here's Why You Sleep Much Less As You Age | HuffPost Life
Here's Why You Sleep Much Less As You Age | HuffPost Life

Why some people need less sleep than others | RNZ
Why some people need less sleep than others | RNZ

Sleep Deprivation Kills: 30 Ways Not Sleeping Affects Your Body, Brain
Sleep Deprivation Kills: 30 Ways Not Sleeping Affects Your Body, Brain

Does everyone really need 8 hours of sleep? Not exactly - CNET
Does everyone really need 8 hours of sleep? Not exactly - CNET

Does more sleep mean you are smarter? - Quora
Does more sleep mean you are smarter? - Quora

Climate Change Causing People To Sleep Less, Claims Study
Climate Change Causing People To Sleep Less, Claims Study

Rare Genetic Mutation Lets Some People Function with Less Sleep -  Scientific American
Rare Genetic Mutation Lets Some People Function with Less Sleep - Scientific American

Americans are sleeping less than they were 13 years ago
Americans are sleeping less than they were 13 years ago

Oversleeping: Causes, Health Risks, and More
Oversleeping: Causes, Health Risks, and More

The worrying effects of working more and sleeping less - BBC Worklife
The worrying effects of working more and sleeping less - BBC Worklife

Do you sleep less than 6 hours a night? You could be twice as likely to  develop long Covid, according to Hong Kong researchers - YP | South China  Morning Post
Do you sleep less than 6 hours a night? You could be twice as likely to develop long Covid, according to Hong Kong researchers - YP | South China Morning Post

Older People Sleep Less. Now We Know Why. | HuffPost Life
Older People Sleep Less. Now We Know Why. | HuffPost Life

Why we sleep less and less? | Texpir
Why we sleep less and less? | Texpir

Why we're sleeping less - CNN.com
Why we're sleeping less - CNN.com