![Rob Lipsett on Twitter: "Just a reminder to: • Lift weights • Drink plenty of water • Eat your veggies • Practice gratitude daily • Stop the negative self talk https://t.co/jRGGceACk8" / Twitter Rob Lipsett on Twitter: "Just a reminder to: • Lift weights • Drink plenty of water • Eat your veggies • Practice gratitude daily • Stop the negative self talk https://t.co/jRGGceACk8" / Twitter](https://pbs.twimg.com/media/E2tnzikWQAARxfg.jpg:large)
Rob Lipsett on Twitter: "Just a reminder to: • Lift weights • Drink plenty of water • Eat your veggies • Practice gratitude daily • Stop the negative self talk https://t.co/jRGGceACk8" / Twitter
![The Rob Lipsett Game Plan: Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan : Lipsett, Rob: Amazon.co.uk: Books The Rob Lipsett Game Plan: Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan : Lipsett, Rob: Amazon.co.uk: Books](https://m.media-amazon.com/images/I/61yChuREssL.jpg)
The Rob Lipsett Game Plan: Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan : Lipsett, Rob: Amazon.co.uk: Books
![Rob Lipsett on Twitter: "3 foundations of building a strong physique: 8 hours sleep a night High protein diet Progression focused training program Anything you'd add? https://t.co/Q4Jr7Zggch" / Twitter Rob Lipsett on Twitter: "3 foundations of building a strong physique: 8 hours sleep a night High protein diet Progression focused training program Anything you'd add? https://t.co/Q4Jr7Zggch" / Twitter](https://pbs.twimg.com/media/FN6YyiiWQAIaCzu.jpg:large)
Rob Lipsett on Twitter: "3 foundations of building a strong physique: 8 hours sleep a night High protein diet Progression focused training program Anything you'd add? https://t.co/Q4Jr7Zggch" / Twitter
![Love Island's Rob Lipsett is one of Ireland's biggest fitness stars - here are his top training tips - Irish Mirror Online Love Island's Rob Lipsett is one of Ireland's biggest fitness stars - here are his top training tips - Irish Mirror Online](https://i2-prod.irishmirror.ie/incoming/article10743403.ece/ALTERNATES/s1200b/Rob-Lipsett-1.jpg)