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IIFYM.com - Tag a vegan that loves protein. To get your approach dialed in, use our Macro Calculator at www.iifym.com/IIFYM-calculator ✔️ Whether you are a vegan, vegetarian, pescatarian, omnivore etc. This chart
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Rise Up Personal Training - 💻Macro calculator: There are plenty of free macro calculators on the internet but Mary really prefers using the IIFYM calculator (https://www.iifym.com/iifym-calculator/). Play with the numbers and see
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