BuffDudes Bodybuilder Shares Tips to Get Into 'Best Shape Ever'
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Buff Dudes on Instagram: “I usually go for conventional deadlifts, but I wanted to try something new. Never really tried heavy sumos before so it felt damn good to…”
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Buff Dudes on Twitter: "The new year is almost upon us. What's everyone's fitness goals for 2021? 🤔 #EvenBufferDudes https://t.co/LMspLHgEmY" / Twitter
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Buff Dudes on Instagram: “Estimated weight: 2,000lbs. (By my own estimation.) 💪😎”
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Buff Dudes - Top 10 Best DEADLIFTS Exercise Variations | Facebook | By Buff Dudes | There's many different ways to perform the DEADLIFT. Here's the TOP 10 BEST!
Romanian Deadlifts Exercise Tutorial | Want a great HAMSTRINGS exercise? Then check out the ROMANIAN DEADLIFTS! | By Buff Dudes | Facebook
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B.U.F.F. Dudes 12 Week Plan Book (.PDF VERSION) | Buff Dudes
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